15 ways to nail a healthy, happy winter
May 16th, 2021
From your skin and hair to your mental health and immune system, everything needs a bit more TLC in winter. Body+Soul has enlisted the experts to reveal their top 15 tips to help you prepare and protect yourself once the mercury plummets.
Like your skin, your hair can suffer from dehydration and dryness as a result of artificial heating and hot showers. John Pulitano, creative director and co-owner of Sydney salon Headcase Hair, advises adapting your shampoo and conditioner routine to suit the season. “Opt for something more moisturising, [as well as introducing] a pre-shampoo oil treatment as a way to add extra nourishment to the hair during winter,” he tells Body+Soul.
Bookings can be made here for Headcase Hair Paddington and Headcase Hair Potts Point.